My own life experience gives me tremendous insight into anxiety and mood disorders. I greatly understand the toll that mental health disorders take on an individual’s self-esteem, confidence, ambitions, family and social relationships, and overall enjoyment of life. The challenges of Obsessive-Compulsive Disorder, Social Phobias, Panic Disorder, Generalized Anxiety Disorder, Acute Stress and Post Traumatic Stress Disorders, Hypochondriasis and other health related anxiety are my areas of focus.
I utilize Cognitive-Behavioral Therapy, Exposure and Response Prevention, and Solution Focused Therapautic Techniques. Together with my client, I help to identify faulty thought processes that lead to negative mood states. I use a proactive approach to help my client understand the relationship between thoughts, feelings, and behaviors.
For more information about Anxiety Disorders such as Generalized Anxiety, Social Anxiety Disorder, Specific Phobias, Panic Disorder and Agoraphobia, PTSD and Acute Stress, please visit the Anxiety Disorder Association of America’s comprehensive website at: www.ADAA.org.
Call for a free confidential phone consultation (805)453-2347
